Program Type:
Health & WellnessProgram Description
Event Details
Registration required. Register one time and you'll be enrolled in all sessions in the series.
All ages. Get ready for a six-week adventure in emotional wellness designed for children and families! The Weather Within helps participants recognize their feelings, build resilience, and learn healthy coping strategies—all through fun, hands-on activities and meaningful conversations. Presented by Positive Somebody.
Each Wednesday night from 5:30-7 pm, we’ll dive into a new theme that blends creativity, movement, and reflection. Come grow, connect, and celebrate your inner strength! Attend at least four sessions, including the final night on December 17, and receive a swag bag packed with awesome goodies—like a ZapZone activity pass, food vouchers, coupons, and more surprises!
Week 4: Healthy Habits, Healthy Me
Let’s fuel our minds and bodies! This week, we’ll explore how small lifestyle choices—like eating well, staying hydrated, getting good sleep, and moving our bodies—can supercharge our emotional health. Through fun discussions and creative decorating, participants will personalize sleep masks and water bottles to remind them that self-care starts with the basics. It’s a celebration of wellness from the inside out!