Program Type:
Health & WellnessProgram Description
Event Details
Registration required. Register one time and you'll be enrolled in all sessions in the series.
All ages. Get ready for a six-week adventure in emotional wellness designed for children and families! The Weather Within helps participants recognize their feelings, build resilience, and learn healthy coping strategies—all through fun, hands-on activities and meaningful conversations. Presented by Positive Somebody.
Each Wednesday night from 5:30-7 pm, we’ll dive into a new theme that blends creativity, movement, and reflection. Come grow, connect, and celebrate your inner strength! Attend at least four sessions, including the final night on December 17, and receive a swag bag packed with awesome goodies—like a ZapZone activity pass, food vouchers, coupons, and more surprises!
Week 2: Mindfulness in Action
Time to slow down and tune in! This week is all about staying grounded when life gets busy. We’ll create mesmerizing sensory bottles and learn powerful techniques like the 5-4-3-2-1 method, stretching, tapping, connecting with nature, and practicing gratitude. It’s a hands-on journey into mindfulness that leaves you feeling centered, refreshed, and ready to take on anything.