Powerful Tools for Caregivers

Do you attend doctor appointments with an aging parent? Do you prepare meals, grocery shop, or do laundry for someone you care for? Then you’re a caregiver! Join us for this workshop that focuses on self-care for you, the caregiver. The workshop will not focus on specific diseases or hands-on care. In this workshop, learn how to: 

• Manage stress 
• Make tough decisions 
• Reduce feelings of guilt, anger, and depression 
• Communicate effectively 
• Work with family, providers, and care staff 
• Set goals and problem-solve, and more!

To register, call Tri-County Office on Aging at 517-887-1465 or email histedc@tcoa.org.