Powerful Tools for Caregivers

This 6 week class will benefit you whether you are helping a parent, spouse, friend, or someone who lives at home, in a nursing home, or across the country. This workshop focuses on self-care for you, the caregiver. The workshop will not focus on specific diseases or hands-on care. In this workshop, learn how to: 

• Take care of yourself Reduce stress and help you relax 
• Make tough decisions 
• Reduce feelings of guilt, anger, and depression 
• Communicate effectively 
• Work with family, providers, and care staff 
• Set goals and problem-solve, and more!

To register, call Tri-County Office on Aging at 517-887-1465 or email histedc@tcoa.org.