Powerful Tools for Caregivers

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Do you attend doctor appointments with an aging parent? Do you prepare meals, grocery shop, or do laundry for someone you care for? Then you’re a caregiver! Join us for this workshop that focuses on self-care for you, the caregiver. The workshop will not focus on specific diseases or hands-on care. In this workshop, learn how to: 

  • Manage stress 
  • Make tough decisions 
  • Reduce feelings of guilt, anger, and depression 
  • Communicate effectively 
  • Work with family, providers, and care staff 
  • Set goals and problem-solve, and more!

To register, call Tri-County Office on Aging at 517-887-1465 or email histedc@tcoa.org.