Healthy Habits, Happy Kids

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Program Type:

Health & Wellness

Age Group:

Kids, Tweens & Teens
  • Registration is required for this event.
  • Registration will close on February 23, 2026 @ 6:00pm.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • This event is for registrants age 8 to 11.

Program Description

Event Details

Registration required. This is a two-part series. Register one time and you'll be enrolled in both sessions.

Ages 8-11 and their caregivers. Healthy Habits, Happy Kids is a two-part interactive wellness program adapted from Michigan State University Extension’s evidence-based “Jump into Foods and Fitness” (JIFF) curriculum that aims to empower children with lifelong healthy lifestyle practices in an enjoyable and developmentally appropriate way. Through engaging presentations and fun, hands-on activities, participants learn the importance of eating a variety of fruits and vegetables, staying active each day, and supporting their mental well-being. Presented by students from MSU's College of Nursing Nurse Practitioner Program.

Session One - Nutrition: Session One introduces children to the importance of eating a variety of fruits and vegetables using JIFF nutrition concepts, the USDA MyPlate framework, and the “eat the rainbow” method. Children will complete a hands-on art activity and participate in guided tastings of new foods, with parents present to ensure safety and support.

Register for this event