Program Type:
Health & WellnessAge Group:
Everyone
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Program Description
Event Details
Take some time for your health and well-being. Join us on Sunday afternoons for self-led mindfulness activities. No registration required, drop in anytime. Light refreshments provided.
This month we are providing supplies for you to explore making Zentangle Art.
Through the Zentangle Method of drawing, you can
- Relax
- Focus
- Expand your imagination
- Trust your creativity
- Increase your awareness
- Respond confidently to the unexpected
- Discover the fun and healing in creative expression
- Enter a vibrant and supportive world-wide community
- Feel gratitude and appreciation for this beautiful world and all that you can do
- And perhaps most importantly . . . Have fun!