Program Type:
Health & WellnessAge Group:
Kids
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Program Description
Event Details
Registration required. Register one time and you'll be enrolled in all three sessions.
Ages 5-10. Healthy Habits, Happy Kids is a three-part interactive wellness program designed to empower children with lifelong healthy lifestyle practices. Through engaging presentations and fun, hands-on activities, participants will learn the importance of eating a variety of fruits and vegetables, incorporating daily physical activity, and nurturing mental wellness. Presented by students from MSU's College of Nursing Nurse Practitioner Program.
Session Three – Mental Wellness: Explore how food and exercise affect emotions, with activities like mindful breathing, gratitude, and worry monster crafts.